weight loss has stopped

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Hi Guys,

I'm new to the forum and after some advice, basically my weight loss has stopped and I'm putting on weight. I'm 6'2 & 15 1/2 stone, 35 years old male. I got down to 14 stone through watching what I eat and exercise ( I was 22 1/2 stone in my late teens and lost 8 1/2 stone). I haven't changed anything at all recently but seem to have put on a stone. I do 15,000 steps a day, play 5 a side football once a week (run about 4 miles in the hour) & also play golf once a week (around a 7...

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